Category Archives: Weight Loss

Articles, research, news, and tips on natural weight loss from our naturopathic doctors.

Detoxing: Spring Cleaning for Your Body By Dr Nina Lange ND

Want to feel revitalized, energized, clear headed, calm and balanced?? No matter how healthy you are, taking the time to “cleanse” is essential to maintaining optimal vitality. Stress, poor diet, food sensitivities, environmental pollutants, medications, lack of exercise, alcohol, caffeine … Continue reading

Cruciferous Crunch Salad By Ashley Giordano RHN

Spring is the season in which we naturally cleanse the body of the heavy foods ingested during the winter. This is the main season to attend to the liver, which is one of our primary detoxification organs. Foods such as … Continue reading