Natural health care for the whole family
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It’s that time of year again! We are collecting items for donation to local North Shore people in need. When you bring in a non-perishable food item or brand new unwrapped toy, you will be entered into our draw for a gift of Naturopathic Goodies! Prize value is $80. It always feels good to win, …
Amino acids are the building blocks of protein, muscles, growth hormone, and insulin. Patients often come to our clinic and report that after an intensive training session, they experience muscle fatigue, aching, or tightness. This is not simply a part of the aging process, it’s often due to poor nutrition and amino acid imbalance. Athletes …
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One of the most common questions we hear from parents in the clinic is: “How can I boost my child’s immune system?”. This is an especially hot topic in the fall so I thought it would be handy to provide patients with a list of our all time favourite immune boosters. A. Vitamin A. Found …
Qualquer visitante do Site adoraria comprar medicamentos para diabetes gratuitamente na drogaria desta farmácia on-line de forma simples! Você não precisa de receita para comprar os comprimidos. Comprei lá sem receita. No entanto, não deve ser descartado desenvolvimento de manifestações alérgicas, especialmente na forma de inchaço Talvez como funções do fígado, os desvios em termos …
One of the topics that we generally cover with parents is the very controversial subject of vaccinations. It is an area that often is emotional and difficult for parents as they struggle with what they believe is a black or white answer : to vaccinate or not to vaccinate? The problem lies in the fact that we are inundated with “facts” in the media and community and these only lead to confusion. Making these choices isn’t easy but it should be an informed decision. Do as much research as you need by reading some recommended books and talking to your health care providers in order to feel comfortable with the choices you make. Knowing that you are not alone, that there are many parents out there who are trying to find a plan that feels best to them for their child, is very important. We will support you through this process. It is important to know that whether you choose to vaccinate according to the CDC schedule, whether you choose to use alternatives such as homeopathic nosodes, whether you choose to delay or split up the vaccinations on the schedule or even just select those which you feel are most important, in all cases the child’s immune system and body should be supported naturopathically. What does this mean? It entails a healthy diet free from processed foods and foods that might aggravate the immune system, supplements for general immune support and additional pre /post vaccination support. Although we have some general immune support guidelines and a naturopathic pre/post vaccine protocol that we recommend, we always individualize the specific requirements based on the child’s overall health. A healthy immune system is necessary whether a person is vaccinated or not!
Schisandra chinensis is one of the most wonderful herbs for tonifying the liver, supporting the nervous system and mood, giving support to the adrenal glands, and boosting the immune system. Schisandra’s berries are most therapeutic. At PNC, we use the berries as part of a blend with other botanicals to encourage liver detoxification in certain …
By Dr. Carla Cupido, DC and Owner of Baseline Health Group Inc. www.baselinehealth.ca Can You Be TOO Flexible? Stretching has always been a controversial topic in the sports medical community and now more than ever with activities such as yoga being so popular. There are so many questions about stretching, let’s …
By Dr. Rick Santimaw, ND The Bucket Analogy Here is an easy way to envision how the body’s detoxification systems work. Think of your body and its detoxification systems as a bucket. At the bottom of your bucket is a drainage hole representing your organs of excretion (skin, bowels, lungs, lymphatic system and kidneys). A …