Supplement in Focus: L-Glutamine for Sports Nutrition By Dr Nina Lange ND

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Amino Acid Supplementation for Ultimate Recovery During Training – By Dr. Julie Durnan ND

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Flexibility

By Dr. Carla Cupido, DC and Owner of Baseline Health Group Inc.         www.baselinehealth.ca Can You Be TOO Flexible? Stretching has always been a controversial topic in the sports medical community and now more than ever with activities such as yoga being so popular.  There are so many questions about stretching, let’s …

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