Health Blog

Salted Freezer Caramels

By Nina | March 5, 2016

These sweet little treats are oh so yummy and take just minutes to make. You won’t believe they’re dairy, gluten, refined sugar and nut free. I sincerely apologize for not including a photo of the finished product. I forgot to take photos as soon as I took these out of the mold and by the time I …

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Exciting News at Pacifica!

By Nina | December 29, 2015

We are very happy to welcome Dr Amy Rolfsen to Pacifica! She comes to us with a passion for naturopathic medicine and a desire to help her patients achieve healthy freedom. We wish her a successful practice and welcome her with open arms to Pacifica as a part of your health care team. She will …

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September Health Tidbits

By Nina | September 15, 2015

  Hello and Happy September… Remember that September is the time of seasonal change and a great time of year to encourage your body to detoxify and get ready for the cooler seasons. There are so many options for a Fall detox/cleanse of varying degrees of intensity, depending on what you and your body can …

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Naturopathic Eggnog: Dairy-Free, Egg-White-Free, Sugar-Free, Rich, and Delicious

By admin | December 23, 2014

Tis the Season! This recipe has been featured on www.drjuliedurnan.com in the past, but it’s such a goodie, that we can’t help but share it again! If you’re hoping to make some festive treats this year then you’ll love this recipe for Naturopathic Eggnog. It’s free from common allergens like dairy and egg-whites plus it’s …

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Dr Nina is Expecting!

By admin | December 20, 2014

She would love to buy cheaped the drug for oral treatment erectile dysfunction in local pharmacy at home below easily. And get the best offers for the drug for oral treatment erectile dysfunction. Bonus 10 free pills i ve got with my order. Reception of any products that contain nitrates According to research, their simultaneous …

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Kitchen Kombucha

By admin | July 12, 2014

Kombucha Recipe 7 Days to Natural, Organic, Homemade Kombucha Tea Kombucha is a refreshing, effervescent tea drink rich in antioxidants and good healthy bacteria. And the best part – you can easily make your own at home! It takes some preparation to get your supplies organized, but once you get a taste of this fizzy …

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Probiotics in the Spotlight

By Nina | July 12, 2014

By Dr Nina Lange Why probiotics? There are so many reasons we prescribe probiotics to populate the digestive system with good bacteria. Here is a list of just some of what they can do for you. Make sure you use good quality probiotics both in supplement and food sources. *Improves the integrity of the intestines …

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Raising Progesterone Naturally

By Nina | July 12, 2014

By Dr Nina Lange Progesterone is one of the key hormones in a woman’s body. In proper balance with Estrogen and Testosterone, it functions to regulate menstrual cycles, improve fertility, ease menopausal transition and PMS, promote sleep and feeling calm, speed up metabolism and generates a general sense of wellbeing. Without adequate levels, we see …

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5Rs to Healthy Digestion

By admin | July 12, 2014

By Dr Julie Durnan Your digestive tract, or as we lovingly like to refer to it at the clinic – your GUT, is the foundation for great health. So it makes sense that in order to connect with health, we must first heal the gut. There have been numerous articles written on the subject of …

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Healthy Summer Tips from Pacifica Naturopathic

By Nina | July 12, 2014

The following popular remedies for oral rapid-effect drugs:• Generic Viagra;• Generic Cialis;• Generic Levitra. Next, we will review the drugs that are part of the “ Trial ED Set Standart” kit – Viagra and Cialis. Generic ViagraPic. https://treat-ed-online.com/.Happy Summer! We can’t believe how quickly the first half of 2014 has flown by already! It is …

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