Health Blog

Vitamin C: The Super Vitamin – By Dr. Rick Santimaw ND

By admin | September 6, 2012

Qualquer visitante do Site adoraria comprar medicamentos para diabetes gratuitamente na drogaria desta farmácia on-line de forma simples! Você não precisa de receita para comprar os comprimidos. Comprei lá sem receita. No entanto, não deve ser descartado desenvolvimento de manifestações alérgicas, especialmente na forma de inchaço Talvez como funções do fígado, os desvios em termos …

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Vaccine Viewpoint – By Dr. Nina Lange ND

By Nina | August 31, 2012

One of the topics that we generally cover with parents is the very controversial subject of vaccinations. It is an area that often is emotional and difficult for parents as they struggle with what they believe is a black or white answer : to vaccinate or not to vaccinate?  The problem lies in the fact that we are inundated with “facts” in the media and community and these only lead to confusion. Making these choices isn’t easy but it should be an informed decision. Do as much research as you need by reading some recommended books and talking to your health care providers in order to feel comfortable with the choices you make. Knowing that you are not alone, that there are many parents out there who are trying to find a plan that feels best to them for their child, is very important.  We will support you through this process. It is important to know that whether you choose to vaccinate according to the CDC schedule, whether you choose to use alternatives such as homeopathic nosodes, whether you choose to delay or split up the vaccinations on the schedule or even just select those which you feel are most important, in all cases the child’s immune system and body should be supported naturopathically. What does this mean?  It entails a healthy diet free from processed foods and foods that might aggravate the immune system,  supplements for general immune support and  additional pre /post vaccination support. Although we have some general immune support guidelines and a naturopathic pre/post vaccine protocol that we recommend, we always individualize the specific requirements based on the child’s overall health. A healthy immune system is necessary whether a person is vaccinated or not!

Herb in Profile: Schisandra chinensis

By admin | July 19, 2012

Schisandra chinensis is one of the most wonderful herbs for tonifying the liver, supporting the nervous system and mood, giving support to the adrenal glands, and boosting the immune system. Schisandra’s berries are most therapeutic. At PNC, we use the berries as part of a blend with other botanicals to encourage liver detoxification in certain …

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Flexibility

By admin | June 22, 2012

By Dr. Carla Cupido, DC and Owner of Baseline Health Group Inc.         www.baselinehealth.ca Can You Be TOO Flexible? Stretching has always been a controversial topic in the sports medical community and now more than ever with activities such as yoga being so popular.  There are so many questions about stretching, let’s …

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A Happy Liver: How to Support Your Liver During Detox

By admin | June 19, 2012

By Dr. Rick Santimaw, ND The Bucket Analogy Here is an easy way to envision how the body’s detoxification systems work. Think of your body and its detoxification systems as a bucket. At the bottom of your bucket is a drainage hole representing your organs of excretion (skin, bowels, lungs, lymphatic system and kidneys). A …

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Vote for the North Shore’s Best Health and Wellness Facility!

By admin | May 23, 2012

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Warm Weather Recipe: Lemon & Greens Drink

By Nina | May 19, 2012

This invigorating blended drink is a powerhouse of energy-providing nutrients. Full of iron, folic acid, vitamin C, antioxidants, chlorophyll, vitamin K, and plenty of minerals. Drink this in the morning for a boost and a great start to your day! Ingredients: 3 Kale leaves Juice of 1⁄2 lemon 1 tsp spirulina powder 1 tsp maple …

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Energy Wealth and Adrenal Health

By admin | May 19, 2012

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PNC’s Natural Health Newsletter Spring-Summer 2012

By admin | May 1, 2012

Hundertprozentig Gute Qualität. Kaufen Sie Medikamente Im Internet. Kanada-Apotheke. Sie Möchten Das Vertrauen In Die Apotheke In Dieser Web-Apotheke he said Leicht Aufdecken. Ja, Sie Haben Recht, Belohnung Vom Erwerb Zu Bleiben. Kaufen Sie Kostengünstige Medikamente Im Internet Ohne Rezept.PNC’s Natural Health Newsletter Spring-Summer 2012 is here! If you are not yet on our email …

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PNC Launches New Look

By admin | February 23, 2012

Hooray, we have redesigned our website! We hope that you find the new look easy to navigate. We have added our clinic’s new programs and treatment options to the site. Enjoy the tour! We look forward to seeing you in the clinic soon. From your health team at PNC

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