Healthy Inspiration from PNC

Inspiration Tiny Buddha

Here are a few of our favourite inspirational quotes these days…

“Healing is a matter of time, but it is sometimes also a matter of opportunity”
–  Hippocrates

“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t”

7 Steps to Happiness:
Think less, Feel more
Frown less, Smile more
Talk less, listen more
Judge less, Accept more
Watch less, Do more
Complain less, Appreciate more
Fear less, Love more

And some wise words that apply to even the way we speak to ourselves:

“Before you speak, let your words pass through three gates.
At the first gate ask yourself  ‘Is it true?’
At the second gate ask, ‘Is it necessary?’
At the third gate, as ‘Is it kind?’ “
– Sufi saying