Tis the Season!
This recipe has been featured on www.drjuliedurnan.com in the past, but it’s such a goodie, that we can’t help but share it again!
If you’re hoping to make some festive treats this year then you’ll love this recipe for Naturopathic Eggnog.
It’s free from common allergens like dairy and egg-whites plus it’s rich with coconutty flavour, and raw.
For those of you who are not usually fans of eggnog, please try this! The combination of ingredients is delicious. And please let us know what you think.
(Oh, and we’ll leave the addition of rum up to you!)
Ingredients (Serves 6)
4 cups full fat coconut milk
2 cups vanilla almond milk (or vanilla rice milk)
6 egg yolks
1/2 cup maple syrup
1 tsp cinnamon, ground
1 tsp nutmeg, ground or freshly grated
Optional: rum, 1/4 cup or more
Directions
In a Vitamix or high powered blender, combine all ingredients.
Blend until yolks are well pureed.
Serve chilled with a sprinkling of more fresh nutmeg.
Whisk the rum in, just before serving.
Enjoy!! Happy holidays to you and your family!
Love from all of us at Pacifica Naturopathic Clinic